Healthy Recipes

Eating right is part of our post-bariatric surgery weight loss plan. Michelle Pollock, our Dietitian, recommends these tasty Parmesan Cheese [...]

Why Our Bodies Need Protein Protein is essential after weight loss surgery and plays a critical role in the body. It is a requirement! The body [...]

  Healthy Vegetable Marinades and Recipes Incorporating healthy vegetable marinades and recipes into your diet is easier when they are [...]

Avocados These green Tex-Mex favorites are nutrient dense in many vitamins and minerals including vitamin B6, C, and potassium. They also contain [...]

Oven Baked Radish and Beet Chips Beet Chips are packed with anti-oxidants and have a plethora of health benefits. They are great for your heart, [...]