Healthy Recipes
Ricotta Bake
Ricotta Bake Yield: 1 pan Ready in 30 minutes Courtesy of https://www.geniuskitchen.com Ingredients Nutrition 8 ounces lower fat ricotta cheese [...]
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Healthier Curried Chicken Salad with Apples
We swapped out the mayonnaise and salad dressing for a lower fat version of the classic chicken salad. Servings: 5 Calories 236 Created by: [...]
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Chicken Zucchini Enchiladas
Prep Time 15 minutes Cook Time 25 minutes Total Time 40 minutes Servings 12 people (1 per person) Calories 154 kcal Ingredients: 1 tbsp. [...]
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Get Creative with Greek Yogurt
Marinate Chicken and Fish with Greek Yogurt Combine yogurt, lemon peel and juice, oregano, parsley, garlic, salt, and pepper. Use Dijon mustard [...]
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Parmesan Crisps
Eating right is part of our post-bariatric surgery weight loss plan. Michelle Pollock, our Dietitian, recommends these tasty Parmesan Cheese [...]
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