Category: Weight Loss

Weight Loss Motivation Tips for When You Feel Like Giving Up Weight loss is not only a journey, it is a challenge. With the right mentality and support, your goals to live a healthier happier lifestyle are within reach. There will be many factors that can potentially discourage you from weight loss success. In times […]

Many benefits attributed to weight loss surgery are already well known. It is common knowledge that high blood pressure, sleep apnea, and Type 2 Diabetes improve after a significant weight loss due to procedures like the Gastric Sleeve. But other, less obvious, perks will also come to light once those pounds are shed. There will be “Aha” moments which make all the hard […]

It’s that special time of year when families gather to enjoy a Holiday feast, but it is also time to watch out for weight gain from alcohol consumption. During the holiday season, beverages like butterscotch rum and bourbon eggnog will often pour freely. But before indulging, consider the potential for alcohol weight gain. Even the fastest of metabolisms […]

The Holidays are lurking like The Grinch waiting for his chance to steal the Roast Beast! It’s wise to plan ahead and avoid the potential for holiday weight gain. Even after having weight loss surgery,Thanksgiving Diet temptations are everywhere. It’s not easy when there are cookies at the office, holiday party buffets every weekend, and neighbors with home […]