Category: Recipes

Ingredients Prep Time: 15 min Cook Time: 15 Total Time: 30 min1 large head of cauliflower or 1 bag of store bought rice cauliflower ½ cup + ¾ (for topping) part-skim Mozzarella cheese and Fiesta Blend Cheese (or another favorite yellow cheese blend)¼ cup egg whites OR 2 large eggs 1 tsp Italian seasoning 1/2 tsp […]

During the holidays, it can be difficult to have a family feast while keeping nutritional value in mind. Luckily, there are plenty of low-calorie holiday recipes for the table this year. Yes, healthy holiday alternatives are available without having to forego traditional holiday favorites. After all, it’d be a shame to ignore good holiday nutrition […]